Training Recommendations for Junior Tennis Athletes . Recommended minimum training for tennis players who p lay tennis as a basic sport activity: - Organized practice drills 1- 2 times per week. - A couple introductory private or semi -private lessons. - Play for sheer fun once per week. - Fitness 2 times per week.
The tennis training program here is very similar to how top juniors in Europe train from the ages of eight to 14 years. The program consists of five major parts, each of which is crucial for the development of a nationally ranked tennis junior.
Expert Training Methodology. Using a “Farm” system, junior tennis players must compete daily to earn their spot in the program. With daily matches and competitive play along with experienced coaching observation, players move up and down the ranks within the youth tennis academy structure on a daily basis.
We at Junior Tennis Training are fully committed to helping all the up and coming junior tennis players from all over the world. We strive to provide universal content to all junior tennis players that are looking to improve their game and have fun.
Remember that 2 -2.5 hours a day of high quality training is more than enough for most junior tennis players. Do not risk your kid’s health. However, if a tennis coach or tennis specialist can come up with good reasons for 4-6 hour practices, I will gladly post them here on my blog. f you enjoyed this article, please don’t forget to tap .
Navigating the junior tennis pathway as a parent. Rate, on a 1-to-5 scale, the questions relative to the parenting of your child in tennis. Think about how your child or your child’s coach would rate you. When finished, total your ratings, and read the associated notes.
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Junior Training Camp (JTC) is designed for juniors between 10 and 17 years of age who need stroke refinement and match play in order to develop a competitive tennis game. Ratios are kept low and attention to detail is high.
Junior Tennis Training, Como, Italy. 1,939 likes. SOLO TENNIS...esclusivamente TENNIS!